fbpx

Blog - Page 5 of 10 - Beyondhome

Release with backward bends. Vita Issue July-August 2018

In the issue of Vita July – August, we talked about the yoga of yoga that has to do with backward bends! For most students, they are considered more difficult than the front bends. And that is probably true. For…

Read more...

Satya on relationships

Sorry, this entry is only available in Greek.

Read more...

The life of a yogi and a bhogi

Η ζωή ενός yogi και ενός bhogi   Έχετε σκεφτεί ποτέ αν υπάρχει το αντίθετο της YOGA;   Η απάντηση είναι ναι, φυσικά και υπάρχει. Και ονομάζεται BHOGA. Bhoga είναι η απόλαυση. Και θα αφιερώσω το παρακάτω άρθρο σε όλους…

Read more...

Mind chatter “chitta vritti”

Chitta vritti is a term that practically everybody is familiar with – if not in theory, definitely in practice. Its more colloquial translation is usually “mind chatter,” or “monkey mind,” which as you might guess, refers to the tendency of…

Read more...

Prana Danda Yoga – Meditation in FlowMotion

Athens Greece June 7 & 8 with Demetri Veliskakis Stand your ground, align with your life force and cultivate inner peace through Prana Danda Yoga Meditation in FlowMotion. Meditation in FlowMotion is a unique system of yoga that combines meditative…

Read more...

Satya on yoga mat

To implement satya, we must try to be relentlessly honest – mainly by ourselves. One way to be honest with ourselves and by extension with others is to be aware of our deeper motives. How do we apply this principle…

Read more...

Discover Why Kids Need Yoga as Much as We Do

Discover Why Kids Need Yoga as Much as We Do Yoga presented in a child’s language can help counter the stress experienced by little ones living in a hurry-up world. Learn the benefits of teaching yoga for kids. Our children…

Read more...

Advanced asanas.Vita April 2018 issue

If you want to take a step further down your practices good idea is to add the following exercises.After a very good warm up and a series of mild exercises you can as a culmination of your practice ,carry out…

Read more...

Acupuncture for addictions ( smoking , alcohol ,obesity …)

Research on How can Acupuncture Aid in Weight Loss and Stop Smoking While acupuncture itself is more than 2,000 years old, the use of acupuncture to reduce physical cravings is a fairly recent development. In the early 1970s, Dr. H….

Read more...

Yoga for harmony and good heart.March 2018 vita issue

And the moment has come to talk about our chakras. These our notorious energy centers! And we start from the heart chakra, the anahata chakra, with exercises that will help us … open our heart. Read more

Read more...