Blog - Beyondhome
In view of the special circumstances we are all experiencing for the first time as humanity, we are called en masse and at the same time to face an external threat that has shaken the foundation of our health sector,…
Sorry, this entry is only available in Greek.
Sorry, this entry is only available in Greek.
What do we need to start the new year? I have an answer you probably don’t expect. We need space. A place for new experiences, new emotions, more pure. Space in our bodies for our bodies to function freely, space…
Sorry, this entry is only available in Greek.
According to traditional Chinese medicine, the body that regulates our immune system and manages the body’s moisture is the lungs. Let’s try yoga exercises that aim to open the chest and cleanse the lungs through breathing, thereby achieving stimulation and…
As October arrives, the summer heat has declined sharply and humidity and chill have taken their place. Weather conditions automatically exacerbate muscle pain in our spine and in all joints. Immobility in such cases is not recommended. On the contrary, practicing…
The holidays are over for most, and that’s not necessarily bad. September is a month of rebuilding and new beginnings. So we suggest some yoga exercises that will clear your mind and help you make the right decisions Read all…
Sorry, this entry is only available in Greek.