Blog - Beyondhome

What do we need to start the new year? I have an answer you probably don’t expect. We need space. A place for new experiences, new emotions, more pure. Space in our bodies for our bodies to function freely, space…

Sorry, this entry is only available in Greek.

According to traditional Chinese medicine, the body that regulates our immune system and manages the body’s moisture is the lungs. Let’s try yoga exercises that aim to open the chest and cleanse the lungs through breathing, thereby achieving stimulation and…

As October arrives, the summer heat has declined sharply and humidity and chill have taken their place. Weather conditions automatically exacerbate muscle pain in our spine and in all joints. Immobility in such cases is not recommended. On the contrary, practicing…

The holidays are over for most, and that’s not necessarily bad. September is a month of rebuilding and new beginnings. So we suggest some yoga exercises that will clear your mind and help you make the right decisions Read all…

Sorry, this entry is only available in Greek.

Sorry, this entry is only available in Greek.

Acupuncture has been used to effectively treat pain for thousands of years. In fact, most people seeking acupuncture do it for the treatment of pain problems. Many end up in acupuncture when they are looking for a natural approach to…

Weight problems are a major health problem. Overweight is an important risk factor for serious health problems such as diabetes, heart disease, stroke, hypertension, certain forms of cancer and many more. In addition to the organic consequences, being overweight can…

Fertility problems are becoming more common in the United States and throughout Europe as more and more people postpone maternity until later in life. It is often advisable to seek help with fertility problems if pregnancy does not occur after…