Blog - Beyondhome

Aromatotherapy as medicine for our lung and breath

In view of the special circumstances we are all experiencing for the first time as humanity, we are called en masse and at the same time to face an external threat that has shaken the foundation of our health sector,…

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Interview with the founder of Beyond home, Marika Daskalaki | Holistic life issue 95

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Parents and therapy | Holistic life issue 95

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How yoga strengthens the whole body at the same time | Vita issue March 2020

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Internal clearing – Vita issue January 2020

What do we need to start the new year? I have an answer you probably don’t expect. We need space. A place for new experiences, new emotions, more pure. Space in our bodies for our bodies to function freely, space…

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(Ελληνικά) Βρες λίγο χρόνο για σένα – Τεύχος Vita Δεκεμβρίου 2019

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Yoga to boost the immune system – November Vita issue 2019

According to traditional Chinese medicine, the body that regulates our immune system and manages the body’s moisture is the lungs. Let’s try yoga exercises that aim to open the chest and cleanse the lungs through breathing, thereby achieving stimulation and…

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Exercising Muscle Pains With Yoga – October Vita Issue 2019

As October arrives, the summer heat has declined sharply and humidity and chill have taken their place. Weather conditions automatically exacerbate muscle pain in our spine and in all joints. Immobility in such cases is not recommended. On the contrary, practicing…

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(Ελληνικά) Νέα ξεκινήματα με την βοήθεια της γιόγκα – Τεύχος Vita Σεπτεμβρίου 2019

The holidays are over for most, and that’s not necessarily bad. September is a month of rebuilding and new beginnings. So we suggest some yoga exercises that will clear your mind and help you make the right decisions Read all…

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(Ελληνικά) Βελονισμός για πονοκέφαλο και ημικρανία

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